04 Oct HOW TO INCREASE YOUR SELF CONFIDENCE
1. DONT WORRY ABOUT WHAT PEOPLE SAY ABOUT YOU RATHER START HAVING A COMPETITION WITH YOUR OWN SELF .YOU ARE GROWING EVERYDAY .
2. CRITICISM IS NECESSARY FOR GROWTH BECAUSE CRITICISM IS NEVER NEGATIVE OR POSITIVE .
3. SEE YOURSELF WHAT YOU WANT TO BE –Visualization is the technique of seeing an image of yourself that you are proud of, in your own mind. When we struggle with low self-confidence, we have a poor perception of ourselves that is often inaccurate. Practice visualizing a fantastic version of yourself, achieving your goals.
4.COME OUT OF YOUR COMFORT ZONE AND DO ATLEAST ONE THING WHICH YOU ARE AFRAID OF –For eg Children coming from rural areas are afraid of speaking ,so speak on any topic atleast for one minute.The best way to overcome fear is to face it head-on. By doing something that scares you every day and gaining confidence from every experience, you will see your self-confidence soar. So, come out of it.
5.QUESTION YOUR INNER SELF –AM I REALLY WORKING HARD AND FIT FOR THE JOB IN THE SAME PERFORMANCE .IF THE HONEST ANSWER IS NO THEN ACCEPT IT. ACCEPTANCE IS THE FIRST SIGN OF IMPROVEMENT. Some of the harshest comments that we get come from ourselves, via the “voice of the inner critic.” If you struggle with low self-confidence, there is a possibility that your inner critic has become overactive and inaccurate.
START TODAY BECAUSE TOMMORROW NEVER COMES AND FUTURE INCREASES STRESS